Episode 20: What It Means to Be a Black Woman in Bloom

Surviving is important. Thriving is elegant.

-Maya Angelou

 

In episode 19, Being In Transition, I talked about my transition as a new Mom. And in a previous episode way back in 2021, I talked about rebranding the podcast from Wellness for Black Girls to Black Woman In Bloom. One thing that those episodes have in common is that I presented some thoughts on identity.

In this episode, we’ll dive into what it means to be a Black Woman in Bloom. By the end of the episode, you’ll feel uplifted and affirmed in your identity as a Black woman.

After you’ve had a chance to listen, share with us what being a Black Woman in Bloom means to you by leaving a comment below.

In this episode, we’ll discuss the following:

  • What identity means

  • Thoughts on being black, a woman, and “in bloom.”

  • Journal prompts to help us reflect

Remember to download your FREE workbook, which I designed to help guide you through a personal vision-casting and goal-setting journey. We'll start by decluttering to make way for a refreshed vision and clearer goals. Then we'll focus on your top goals for the next six months. This workbook is sure to encourage you on your self-love journey.

 

References:

Resources:

988 Talk to Someone Now

Bad B****** Have Bad Days Too

Black Girls Breathing

BetterHelp | Professional Counseling With A Licensed Therapist

Boris Lawrence Henson Foundation

Liberate App

Loveland Foundation 

Melanin & Mental Health

National Queer and Trans Therapists of Color Network

Open Path Collective

Psychology Today

Therapy for Black Girls

Therapy for QPOC

 
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Episode 21: Six Lessons from the Afrominimalist’s Guide to Living with Less by Christine Platt

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Episode 19: Being In Transition