Taking Time to Recharge: A Short Break for Growth and Wellness
Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.
-Audre Lorde
The podcast will be on a short pause. We're using this time to recharge and gather some fantastic new ideas and topics to discuss with you.
Mark your calendars for Thursday, July 6th, when we'll return with another empowering and educational episode.
In the meantime, visit blackwomaninbloom.com for more information and resources on wellness, self-care, and mindfulness.
Stay safe and take care.
Remember to download your FREE workbook, which I designed to help guide you through a personal vision-casting and goal-setting journey. We'll start by decluttering to make way for a refreshed vision and clearer goals. Then we'll focus on your top goals for the next six months. This workbook is sure to encourage you on your self-love journey.
Resources:
988 Talk to Someone Now
BetterHelp | Professional Counseling With A Licensed Therapist
Boris Lawrence Henson Foundation
National Queer and Trans Therapists of Color Network
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