Episode 28: Being Present (A Guided Meditation)
When we are present,
we are open and aware with ease.
-Devi Brown
Click HERE to receive this episode’s journal prompts and guided meditation straight to your inbox.
Remember to download your FREE workbook, which I designed to help guide you through a personal vision-casting and goal-setting journey. We'll start by decluttering to make way for a refreshed vision and clearer goals. Then we'll focus on your top goals for the next six months. This workbook is sure to encourage you on your self-love journey.
Resources:
988 Talk to Someone Now
BetterHelp | Professional Counseling With A Licensed Therapist
Boris Lawrence Henson Foundation
National Queer and Trans Therapists of Color Network
Be sure to subscribe and leave a five-star rating and review here.
Keep in touch.
Instagram: blackwomaninbloom