
Episode 30: Embracing a Summer of Possibilities: Guided Meditation for Self-Discovery and Growth
Ready to get your summer vibes in order? Listen to Episode 30 now for a guided meditation to help you prepare for a summer of possibilities.

Episode 29: Do Less (A Guided Meditation)
Are you feeling overwhelmed by the endless to-do list? Maybe you should try doing less. Listen to Episode 29 now for a guided meditation to help you embrace a life of ease.

Episode 28: Being Present (A Guided Meditation)
Are you finding yourself wondering how it’s already May 2023? If so, then you could probably use a moment to sit in this present moment. Listen to Episode 28 now for a guided meditation to help you embrace the present.