Episode 29: Do Less (A Guided Meditation)
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Remember to download your FREE workbook, which I designed to help guide you through a personal vision-casting and goal-setting journey. We'll start by decluttering to make way for a refreshed vision and clearer goals. Then we'll focus on your top goals for the next six months. This workbook is sure to encourage you on your self-love journey.
Resources:
988 Talk to Someone Now
BetterHelp | Professional Counseling With A Licensed Therapist
Boris Lawrence Henson Foundation
National Queer and Trans Therapists of Color Network
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